Chinese Food
Oatmeal with red bean and job's tears
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Red beans are legumes, also known as adzuki beans and adzuki beans. Red beans are light, warm, sweet and nontoxic. Red bean is rich in nutrients, such as protein, carbohydrate, fat, dietary fiber, various vitamins, carotene, inorganic salt, etc. eating red bean has a very high nourishing effect on human body. It is sweet and light in taste. It goes into the spleen, lungs and kidney channels. It has the functions of promoting water, strengthening the spleen, eliminating arthralgia, clearing away heat and pus. Oat is a kind of low sugar, high nutrition and high energy food. It has a high level nutritive value.
Cooking ingredients
Cooking Steps
Step1:Prepare all material
Step2:Soak red beans and job's tears for 4 hour
Step3:Wash the soaked red beans, job's tears, rice and oats respectively, and then pour them into the cup of the wall breaking machine
Step4:Add another 1500ml of wate
Step5:Put the cup body on the main machine of the wall breaker. After connecting the power supply, press the miscellaneous grain gruel key to cook
Step6:At the end of the procedure. Pour into a bowl and serv
Step7:Finished product drawin
Cooking tips:The ACA North American electric wall breaking machine I used has the function of automatic heating and boiling. After the program is finished, it can be poured into a bowl and eaten. There is no need to cook it in addition. The reference water volume is the limit. Do not reduce the delicious cooking skills.
