Chinese Food
Steak with black pepper
(154781 views)
I don't want to open fire and stir fry in the hot weather. It's all over the place when I fry a steak oil. I need to clean the pot table and wash the pot. It's so troublesome. I need to throw the oven and bake it. It's too easy. It's only a few minutes to brush my cell phone. I don't need to brush the pot. Hahaha. -
Cooking ingredients
Cooking Steps
Step1:Buy the frozen steak. There is a ready-made black pepper steak sauce. No, you need to make it yourself. Take out the steak and melt it at room temperature until it is soft. Don't melt too long. The juice in it. The steak that drips out will not be tender and smooth enough. It doesn't feel very hard.
Step2:The oven and the baking tray are preheated 230 degrees in advance. If the meat is roasted in high temperature, the juice of the meat will be locked quickly. The roasted meat will not be very firewood. The baking tray is paved with tin paper in advance. The matte side is facing up. Brush a layer of oil with a brush to prevent contamination. It can raise the temperature and quickly lock the water content of the meat.
Step3:After preheating, take out the baking tray with thick gloves, put on the steak, and brush the surface with vegetable oil. Because the baking temperature is high. The baking tray is very hot. Be careful.
Step4:Bake in a preheated oven at 230 ℃ for three minute
Step5:Take out the flip.
Step6:Keep baking for about three minutes.
Step7:Specific time and temperature. Adjust appropriately according to the thickness of steak and the actual temperature of your oven. Grilled steak. With spaghetti, vegetables, etc. perfect solution to a meal.
Cooking tips:There are skills in making delicious dishes.
