Chinese Food
Western style T-bone steak with rosemary potato (Panasonic oven version)
(70095 views)
The steak made by nncs1000, a tall Panasonic steam microwave oven, has just had a good smell and has been robbed. WeChat search official account - hungry again, maybe there's a surprise.
Cooking ingredients
Cooking Steps
Step1:Family portrait
Step2:Wash the potatoes. Don 't peel them. Cut them into 1/4 (it' s very ripe). Sprinkle 1/3 tbsp of olive oil, 3 cloves of garlic (sliced), 1 rosemary, 1/2 tbsp of salt, 1/2 tbsp of black pepper and 1/2 tbsp of oregano. Mix well
Step3:Wash the carrots. Peel them. Sprinkle some olive oil and salt on them
Step4:Bake for 20 minutes at 220 degrees in the ove
Step5:Flip in 10 minutes
Step6:Prepare the steak ~ first, if it's frozen, put it at room temperature. Dry the surface of the steak with paper
Step7:Sprinkle the rest of the olive oil. Evenly coat both sides with the same amount of black pepper and salt. Add onion, garlic and rosemary
Step8:Oven 220 degrees. 14 minutes. 7 minutes turn over
Step9:It's a steak in 7 minutes ~ 1012 minutes if it's 5 minutes. 1618 minutes if it's 9 minutes
Step10:The swing is complete.
Cooking tips:1. this recipe is 1 matching methods for steak 2. if not T bone, then the time of baking is reduced by 1 minutes. Because the bone is very endothermic, ~3. can be adjusted according to your personal preferences. WeChat search official account - no more hungry, may surprise.
