Chinese Food
Longan red jujube red soymilk
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Hongdou is called the valley of the heart by Li Shizhen. It can clear the heart and nourish the mind, strengthen the spleen and kidney. Longan has the effect of replenishing qi and blood, calming nerves and mind, nourishing blood and stabilizing the fetus. Red dates are good for nourishing qi and blood. They are often added to diet to nourish body and Nourish Qi and blood. The soybean milk produced by the combination of the three ingredients not only tastes good, but also the nutrition of the three ingredients is fully dissolved in the soybean milk, which is easy to be absorbed by the human body. The soymilk with such rich nutrition must be drunk often. It's a good look to drink. -
Cooking ingredients
Cooking Steps
Step1:After cleaning, soak the red beans in clear water overnight (put them in the refrigerator in hot weather and refrigerate for soaking).
Step2:Wash the soaked red beans again.
Step3:Dry and clean osmanthus. Wash and core red dates.
Step4:Put all the red beans, dates and dried osmanthus into the mixing cup of the wall breaking machine.
Step5:Pour in 1000ml of water. Then pour in the sugar.
Step6:Close the lid. Place the mixing cup on the wall breaker main engine. Select the soymilk function. Press the start button and wait for about half an hour.
Step7:The longan red jujube soymilk for nourishing qi and blood is ready. Drink your good color.
Cooking tips:1. In fact, the soybean milk produced by the wall breaking machine can be dried directly. But I feel that the soybean milk produced by the soaked bean will be more delicate and rich. 2. Brown sugar can be used instead of yellow icing sugar. Brown sugar benefits Qi and blood. The taste is also good. There are skills in making delicious dishes.
