Chinese Food
Chinese food ︱ appetizer in summer - miso with peppers. Stir fried vegetables are also first-class
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For friends who like Japanese ingredients, miso soup is not strange. What is miso? It is a kind of delicious high egg seasoning. It is fermented by adding salt and rice koji fungus to soybeans and millet dregs. It is an essential ingredient in Japanese families. Miso is rich in protein, amino acid and food fiber. As a good fermented food, it can help the intestines to discharge waste, help fat oxidation and promote metabolism. Today, I'm a recipe. Two courses - 1) a sauce - miso with pepper. It's delicious enough to mix rice directly. It can be kept for 2 weeks in the refrigerator. 2) Stir fry beans and potatoes with it. Spicy with miso. Especially suitable for this hot summer. Appetizer, nutritious and delicious. -
Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:Cut the potatoes and soak them in water.
Step3:Cut the long pepper into small pieces.
Step4:Wash and cut the beans.
Step5:Put the oil in the pot. Stir fry the hot pepper slowly until the hot pepper becomes soft.
Step6:Add sugar, Japanese wine, flavoring, miso. Stir fry over low heat.
Step7:Add a small spoonful of sesame oil and sesame. Turn off the heat. Stir evenly. Cool naturally.
Step8:Cold oil. Add dried potatoes. Stir fry slowly over medium low heat. Stir fry until soft.
Step9:Add beans, red pepper and garlic. Stir fry.
Step10:Add miso with peppers, Japanese wine and flavoring. Stir over medium low heat.
Step11:Eat out of the pot.
Cooking tips:1. It is recommended to wear gloves on the sharp pepper and cut it again. Otherwise, the hand is easy to be hot and hard to wash. 2. It's recommended to stir fry the peppers slowly over medium heat until they become soft and discolored. It took me about 6 minutes. 3. add miso and stir fry in low heat for 5~6 minutes to help the pepper taste. 4. The whole dish is mainly characterized by simmering and boiling over medium and small fire. It tastes slowly. There are skills in making delicious dishes.
