Chinese Food
Sanfu health care Xiaoshu Buqi cream
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Three dog days. It appears between Xiaoshu and Chushu. It is the day with the highest temperature, humid and sultry in the year. Fu of three Fu days refers to Fu Xie, that is, the so-called six evils in the summer evil. This period of time will make people feel uncomfortable or tired. It is easy to get angry, impatient, angry and other discomfort. There are different health preservation methods at different times. There is often a folk saying of cure in winter and cure in summer. That is to say, take good care of your body during this period of time. In winter, your body will be great. So it can be seen that three dog days health preservation is very important. The main points of Sanfu health preservation are: first, don't eat cold drinks; second, often moxibustion; third, more rest and less tossing. Today's Sanfu health care product xiaoshuqigao is introduced. It has the effect of Invigorating Qi and relieving summer heat. One scoop a day, mix it with warm water, drink it frequently in Sanfu days. It can prevent the injury of Qi and liver caused by excessive sweating in summer. In addition, for the fat people with deficiency of Qi and sweating, regular drinking has the effect of slimming.
Cooking ingredients
Cooking Steps
Step1:Food display.
Step2:Wash the dried Prunus mume and Astragalus membranaceus slightly and soak them in 1000ml water for 1 hour.
Step3:Boil over high heat. Turn to low heat and cook for half an hour.
Step4:Filter the soup.
Step5:Add 1000ml of clear water again. Boil in high heat. Turn to low heat and cook for half an hour. Filter the soup. And so on. Repeat three times in total.
Step6:Mix the soup for three times. Pour it into the pot. Boil over high heat. Turn to medium heat and cook for 1.5 hours until about 1 / 4 of the soup is left.
Step7:Add brown sugar. Cook and stir at the same time to prevent the bottom from scorching.
Step8:Boil the small fire until it is thick and creamy. Turn off the fire.
Step9:Small cream. Drink healthy. One spoon a day. Mix warm water. Health preservation is so simple
Cooking tips:1. The cooking time will vary according to the different stoves used by each person. Pay attention to the heat during the cooking process. Especially after adding brown sugar, it is easy to scorch the bottom. Stir while cooking to avoid scorching. 2. Astragalus membranaceus is also called small ginseng. Its function is similar to ginseng. It is a good medicine for Invigorating Qi. People with cold or fever can't eat it. 3. Storage method: refrigerate with glass bottle for 1 month. 4. Material content - just one 240ml glass bottle 8 points full. There are skills in making delicious dishes.
