Chinese Food
Fruit milk oatmeal
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Steel cut oats are used to make breakfast fruit oatmeal with rich fruits and nuts. It's nutritious and delicious. It's fragrant and smooth. It's low in calories and appetizing. It's served in a few steps. It's good for you. -
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients ready. Clean blueberries and strawberries. Drain and set aside. Pumpkin seeds and black sesame are fried.
Step2:Put some water in the pot. The amount of water should just cover the bottom of the pot. Boil the water until boiling.
Step3:Pour the pure milk into the pot. Continue to heat until the edge of the milk bubbles. The milk does not need to be boiled.
Step4:Clean the steel cut oatmeal, drain the water, and then pour it into the milk pot.
Step5:Turn down the heat and cook the cut oats until they are done. Milk and oats are easy to pop out when they are boiling. Stir them occasionally to avoid sticking and spilling.
Step6:The milk oatmeal is thick. Turn off the heat. Use the remaining temperature. Keep simmering for about 10 minutes. Make the oats more soft and rotten.
Step7:The milk oatmeal is thick. Turn off the heat. Use the remaining temperature. Keep simmering for about 10 minutes. Make the oats more soft and rotten.
Step8:The stewed milk oatmeal will be more viscous. It can be boiled more at a time. Put it in the refrigerator after cooling. Reheat it when eating. It's very convenient.
Step9:Put the cooked milk oatmeal into a suitable container. I use a plate.
Step10:Put all kinds of fruit and nut ingredients on oatmeal at will, and you can enjoy them on the table.
Step11:Finished produc
Cooking tips:1. The steel cut oats are chewy and full. They are matched with fruits and nuts. There is no need to put sugar in addition. They are nutritious food that can replace meals. 2. The matching fruits and nuts can be selected freely according to their own taste. 3. Oats must be cooked with milk. The taste will be more fragrant. Oats cooked in water do not taste so good. If the milk is allergic, it can be boiled with almond milk, coconut milk and cashew milk. 4. Before cooking oats, put a small amount of water first, then milk. It can prevent overflowing pot from cooking delicious.
