Chinese Food
Pig liver soup with wolfberry leaves
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The main ingredients used in today's soup are recorded in a folk song. it's called tianjingcao. Its flowers are picked in summer. In autumn, pick its own fruit. It's called Lycium barbarum. In winter, we pick the root skin. It's also called the immortal stick. Take it all the year round. You can live with heaven and earth. The tianjingcao here is wolfberry leaf. It is called Dixian in traditional Chinese medicine. Because the leaves of Lycium barbarum are rich in protein, amino acid, vitamins and minerals, the nutritional value is very high. Moreover, the content of amino acids in the leaves of Lycium barbarum is higher than that in the fruits of Lycium barbarum, which is more conducive to direct absorption and utilization by the human body. -
Cooking ingredients
Cooking Steps
Step1:Clean the leaves with water. Take off the leaves. The stems are not edible.
Step2:After cleaning the pig liver, soak it in water for 30 minutes to remove the blood.
Step3:Then slice the pork liver. Add salt, soy sauce, corn starch and marinate for 10 minutes.
Step4:Put water in the pot. Add ginger slices and pork liver after boiling. Continue to boil over high heat.
Step5:Add the wolfberry leaves and bring to a boil to turn off the fire. Add some salt and sesame oil to taste.
Step6:The simple and nutritious Chinese wolfberry leaf pig liver soup is ready. This soup not only makes the eyes bright, but also promotes the body fluid to quench thirst. For women with deficiency cold, they can eat more properly.
Cooking tips:Another quick way to remove the blood from the pig liver is to clean the pig liver, then cut it into thin slices, and then wash it with water for 2 or 3 times. The blood can be removed quickly, so it doesn't need to be soaked for 30 minutes. There are skills in making delicious dishes.
