Chinese Food
Stir fried balsam pear
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It's going to be hard in summer. Balsam pear has the functions of clearing away heat and heat, nourishing blood and Qi, tonifying kidney and spleen, nourishing liver and eyesight. It's good for your health to eat balsam pear in hot summer. Many people like to blanch and scald bitter melon before frying or rub it with salt to remove part of the bitter taste. As Chaoshan people, they are used to the taste of bitter melon. And they feel that there is a sweet back after eating. So when I do bitter melon, I directly fry it without blanching and scalding. -
Cooking ingredients
Cooking Steps
Step1:Remove the flesh and slice balsam pear. Chop garli
Step2:Stir fry garlic in hot oi
Step3:Stir fry in balsam pea
Step4:Stir fry until balsam pear is done and add the remaining garlic and salt. Stir evenly
Step5:Stir fried bitter gourd to clear away heat and hea
Cooking tips:There are skills in making delicious dishes.
