Okra egg skin Avocado Sandwich recipe-Chinese Food-best chinese food recipes-cooking food

Okra egg skin Avocado Sandwich

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Here comes the super size sandwich. Fresh and refreshing. Low fat and nutrition. Keep your mouth open.

Cooking ingredients

toast:two

egg:one

okra:6

purple cabbage:one piece

ham:two

lettuce:two

avocado:one

Cooking Steps

Step1:Add a little milk to the egg. Stir well. Make the egg skin (or no milk

Step2:Remove the kernel of avocado, mash it, season it with salt and black pepper. Drop a few drops of lemon juice to prevent it from turning black

Step3:Fried ham without oi

Step4:Okra wate

Step5:Ingredients are ready. Toast, ham, eggshell, okra, purple cabbage, lettuce, avocado pure

Step6:Butter puree on toas

Step7:With ha

Step8:Plus okr

Step9:Egg ski

Step10:Purple cabbag

Step11:Toast with lettuce and marmalad

Step12:Wrap and cut the plastic wra

Step13:Set the plate and open it.

Cooking tips:No extra sauce. Avocado is sauce. Just like super size sandwiches. Less oil, less salt and less sugar is my dietary tenet. There are skills in making delicious dishes.