Chinese Food
Siwei yam porridge
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Add white lentils to the Chinese yam and job's wort congee. It's the four Chinese yam congee. White lentil, sweet in taste, mild in nature, has the functions of strengthening the spleen and removing dampness, diuresis and detumescence, clearing the liver and clearing the eyes, etc. White lentil is also a kind of food with the same origin of medicine and food. However, it is rarely used. It's very common in the market, but I hardly buy it. I don't know what else I can do besides cooking porridge. However. Chinese medicine seems to be more commonly used. Invigorating the spleen, eliminating dampness and diarrhea? Four flavors are used together. I've seen them in the prescription. It's speculated that it's beneficial to the spleen and kidney, dispelling dampness and turbidity, and stopping diarrhea?.... -
Cooking ingredients
Cooking Steps
Step1:Iron stick yam 150g, job's tears 50g, Gorgon ferox 50g, white lentil 50g, proper amount of wate
Step2:Wash and cut yams. Steam them in a steamer
Step3:Peel after coolin
Step4:Cut into small piece
Step5:Cleaning and water control of hyacinth beans with thick sauc
Step6:Pour into the stew with the mountain pil
Step7:Add some wate
Step8:Add water to electric stew po
Step9:Put in the stew Cu
Step10:Close the lid and simmer for about 2 hours at low temperatur
Step11:Bean and grue
Step12:Serv
Cooking tips:Use the electric stew pot to stew in water. You don't need to soak the dry materials in advance. The water consumption can be increased or decreased according to your own preference. The cooked porridge can replace the staple food. There are skills in making delicious dishes.
