Chinese Food
Wuwei yam porridge
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On the basis of Siwei yam porridge, Poria cocos is added. Poria cocos functions to promote water and dampness, but its property is gentle and beneficial to water without hurting Qi. It is necessary for promoting water and dampness. All beans and rice have been fried in advance. Once I was lucky to see four kinds of stir fry in traditional Chinese medicine. All three kinds are in them. At that time, I was very curious. Stir fry is one of the great methods for processing Chinese medicine. What is the effect of these kinds of stir fry? After carefully pondering. These three are spleen invigorating and dampness removing drugs. The spleen likes dryness and dampness. The burning fragrance enters the spleen. After frying, the effect of spleen invigorating and dampness removing is probably stronger. However, it's not clear how to stir fry. It's probably good to stir fry directly in an iron pot. The porridge made by frying three kinds of porridge has a light burning fragrance, while Poria cocos is mixed between beans after absorbing water, which makes the porridge seem vague. People with constitution should eat it carefully. -
Cooking ingredients
Cooking Steps
Step1:Materials use
Step2:Iron stick yam is washed and cut into sections. It is steamed in a steamer
Step3:Peel after coolin
Step4:Slic
Step5:Wash and control water for the hyacinth beans of Euryale ferox. Spar
Step6:Tuckahoe into the pulverize
Step7:Beat to a uniform powder. Take 15
Step8:Put all ingredients into the stew Cu
Step9:Add wate
Step10:Add some water to the electric stew po
Step11:Put in the stew Cu
Step12:Close the lid and simmer for about 2 hours at low temperatur
Step13:Peas are soft and rotten. Out of the po
Step14:Serv
Cooking tips:The water consumption can be adjusted according to your own preference. This porridge is a recipe for people with physical fitness. People who have secret constipation should use it with caution. If there is no electric stew pot, you can also soak all materials and boil them directly in the fire. There are skills in making delicious dishes.
