Chinese Food
Winter melon tomato slimming soup
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Recently, I quit my job at home. I have a lot of free time. I want to take this opportunity to take care of myself. I can eat three meals a day healthier. I want to prepare for my baby later. A person is too lazy to make a big meal. Look at the inventory in the refrigerator. He made the winter melon and tomato soup. He added the Flammulina mushroom and lettuce by the way. The nutrition is also balanced. He grew a few Jin of meat when he was idle at home. In the summer, he opened the air conditioner and had a lot of moisture in his body. It's really just good to make this soup. It can clear the heat, clear the water, strengthen the spleen and eliminate the food. It should have some effect of reducing weight and nourishing the face
Cooking ingredients
Cooking Steps
Step1:Tomato slice
Step2:It's better to peel the wax gourd and remove the seeds with a kitchen knife. Cut off the thicker part. If you use a common peeler, try to cut off four layers. It's easier to stew and tastes better
Step3:Sliced wax gourd. It can be slightly thicke
Step4:Cut the root of Flammulina velutipes. Wash it. Break it. Scald it with hot water
Step5:Hot pot pour oi
Step6:After the oil is hot, stir fry the tomatoe
Step7:Stir fry tomato for one minute. Pour in wax gourd after juicin
Step8:Stir fry for one minute. Add salt (or seasoning, soy sauce, etc.) and add some boiling water to stew for ten minutes
Step9:Add Flammulina mushroom. Cook for 2 minutes. Add lettuce and green onion. Knot the whole green onion. Put it into the pot directly. Don't cut it
Step10:Out of the pot in two minute
Step11:Twenty minutes. Tomato soup with white gourd is read
Cooking tips:In fact, it's just salt. I want to get pregnant now. So I don't put seasonings and old soy sauce in cooking. I don't put big ingredients in cooking. It turns out to be very light. It's very suitable for replenishing water and draining moisture in summer. I'm alone at home, and I make soup, soup and water. Small bowls are too troublesome. So I usually pour the whole pot directly. I eat in a small basin, so I don't put the plate in the end. Let's make do with it. There are skills in making delicious dishes.
