Chinese Food
Roasted corn with milk
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Kwai sweet roasted corn. Rich cream. Convenient and quick to eat. Adults and children love to eat. Generally, corn contains 8.5% protein, 4.3% fat, 73.2% sugar, 0.022% calcium, 21% phosphorus and 0.0016% iron. It also contains carotene, vitamin B1, B2 and niacin, as well as sitosterol, lecithin, vitamin E and lysine. Corn contains glutathione, an anti-cancer factor, according to a new study. Nutritionists at home and abroad give corn a high evaluation. The glutathione contained in corn has anti-cancer effect.
Cooking ingredients
Cooking Steps
Step1:The corn peels off the leaves, the corn must be removed, washed and cut into three section
Step2:Put some water in the pot. Add in the corn section and cook for 2 minutes. Remove and drain the water
Step3:Heat butter in water until melted
Step4:Put the corn on the tin paper. Brush the corn section evenly with butter
Step5:Sprinkle some salt and brush evenly with a brush
Step6:Sprinkle some black pepper evenly on the corn
Step7:Roll up the tin paper, wrap the corn, and squeeze the ends together
Step8:Put into the preheated oven. Bake in the middle layer of 200 ℃ for 15 minutes.
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:1. The butter must be melted. Otherwise, there is no way to brush it on the corn; 2. If you don't like the taste of black pepper, you can sprinkle some white sugar. It's also delicious; 3. The oven I use is ACA North American appliance m38ac. The temperature is accurate. Please adjust the baking temperature of other ovens by yourself. There are skills in making delicious dishes.
