When winter comes, we shiver when we go out. We need soup and water to warm our body. Winter diet should be warm yang nourishing. Yifeiningxin based. Pig bone is rich in lecithin, mucoid protein and collagen. Corn can clear away heat and humidity, and reduce blood cholesterol concentration. It can not only supplement rich calcium, prevent osteoporosis, but also taste sweet and appetizer, benefit spleen and moisten lung and heart. It is very suitable for children to drink. -#Baicui complementary food festival#
Step1:Prepare the ingredient
Step2:Soak wolfberry and Cordyceps flowers in clear wate
Step3:Put the spareribs in cold water and boil for 2 minute
Step4:Wash off the surface froth with warm wate
Step5:Cut the corn into small pieces. It's more convenient for the baby to eat
Step6:In the rib
Step7:Take out the Cordyceps flower and wolfberry and put them into the pot. Add 2 / 3 full water. Add cooking wine. Boil the ginger slices in high heat and turn to low heat and simmer for 50 minutes
Step8:Finally add salt and seasoning
Step9:This soup tastes warm. It's delicious and sweet. Kids like it too
Cooking tips:There are skills in making delicious dishes.