Winter is the best time for invigorating the kidney and invigorating yang to store body energy. In particular, Lidong and winter solstice intake of kidney tonic food can play a multiplier role. In winter, it is recommended to eat more warm and cold food. Red ginseng, pilose antler, mutton, walnut and nut are all warm yang and kidney nourishing foods
Step1:Clean the pig tail. Cut it into proper size. Boil a pot of water to remove the blood foa
Step2:After about 5 minutes, the blood foam will come out completely. Wash the blood foam of pigtail with cold water.
Step3:The caterpillar fungus I bought is fresh. Take off the tail and clean it.
Step4:Three pieces of ginger, one piece of dates, four pieces of walnuts, and three grams of red ginseng (not too much. The average serving for one person is 47 pieces
Step5:Put all the materials into the casserole. Heat the casserole and continue to cook for 2 hours. Drink time with a small amount of salt. And soup to eat dregs Oh, drink warm.
Cooking tips:People who are extremely weak are advised not to take it. I can add my wechat mmyy388 to consult in detail about the skill of medicinal diet, dietotherapy and delicious cooking.