Chinese Food
Nourishing seasonal soup in summer
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According to traditional Chinese medicine, the deficiency of the body in summer, together with the delicious cold and raw food and drinks, and the people who have been working or driving in the ice room for a long time, and who have been sitting for a long time and injuring the kidney, is particularly harmful to human health. Especially in the hot south, the people with Yang deficiency account for 89% of the total. Now share a healthy Soup for you. It is wolfberry Cordyceps flower pork waist soup. It has the functions of nourishing the liver, brightening the eyes, warming the Yang and benefiting the kidney. It is especially suitable for young people to drink.
Cooking ingredients
Cooking Steps
Step1:1. Cut the pig's waist in half. Remove the white film inside. Then cut into small piece
Step2:Wash Cordyceps flower and wolfberry with water three times respectively. Peel and cut ginger into sil
Step3:Then pour pork loin, Cordyceps, medlar and ginger into the stew. Add three bowls of clear water and stew for 12 hours to taste and drink.
Cooking tips:There are skills in making delicious dishes.
