Cordyceps flower corn spareribs soup -- a healthy soup to drink in golden autumn

ribs:8 Cordyceps:8 corn:8 wolfberry:8 salt:8 small amount of oil:8 ginger:8 https://cp1.douguo.com/upload/caiku/c/7/0/yuan_c7d41a2979a864b31d01587f52553870.jpg

Cordyceps flower corn spareribs soup -- a healthy soup to drink in golden autumn

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Cordyceps flower corn spareribs soup -- a healthy soup to drink in golden autumn

Cordyceps flower. Non grass non flower. It's just a kind of fungus. Fresh Cordyceps flowers are beautiful golden yellow. They have similar ingredients with Cordyceps sinensis, but their contents are different. Therefore, Cordyceps flowers are not substitutable for Cordyceps sinensis. They are not so magical and have not been listed in traditional Chinese medicine. But its nature is peaceful, not cold and not dry. It has the effect of nourishing lung, kidney and liver. It is most suitable for people with deficiency of liver and kidney yin. Because of its good taste, it is a kind of popular food. It is often used as a kind of soup and medicine diet. It is a new favorite. Cordyceps flower is used to praise the soup. The soup will also present a beautiful golden color. The ingredients cooked with Cordyceps flower will also be dyed with a light yellow color. The taste is very unique but there is no peculiar smell. It is a health soup that is easy to accept. After the beginning of autumn, although there is still high temperature, but after all, the solar term has arrived. It needs timely nourishing yin and moistening dryness. So. Give me a pot of corn spareribs soup.

Cooking Steps

  1. Step1:Materials collection. Wash the Cordyceps flowers in the water for a while. Cut the corn. Slice the ginger. Wash the wolfberry. Drain the ribs.

  2. Step2:Hot pot less than oi

  3. Step3:Stir fry the ribs for a few minutes. Stir until dry.

  4. Step4:That's all. (the stewed soup will be thick after frying. The stewed clear soup is easy to milk white.

  5. Step5:Add water, ginger, Cordyceps. Ste

  6. Step6:Stewed for an hour and a half. Add corn.

  7. Step7:Another 40 minutes. Add the wolfberry. Cook for another 10 minutes. Turn off the heat and add salt.

  8. Step8:Dab

Cooking tips:There are skills in making delicious dishes.

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Chinese cuisine

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How to cook Cordyceps flower corn spareribs soup -- a healthy soup to drink in golden autumn

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Cordyceps flower corn spareribs soup -- a healthy soup to drink in golden autumn recipes

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