Chinese Food
Fried pork with green beans
(155690 views)Kidney beans are also called kidney beans, kidney beans, April beans, etc. they are sweet, light and lukewarm. They can return to the spleen and make the stomach channel moist without dryness. They can invigorate the spleen without being greasy. They are commonly used for stopping the spleen deficiency and dampness. It has the functions of harmonizing the viscera, calming the spirit, invigorating qi and spleen, relieving heat and dampness, promoting water and swelling. It's also good for the heart. Kidney beans contain soluble fiber to reduce cholesterol, and also rich in vitamin A and vitamin C to prevent cholesterol. At the same time, kidney bean is an important source of trace elements potassium and magnesium. It can stabilize blood pressure and reduce the burden of heart.
Cooking ingredients
Cooking Steps
Step1:Take off two ends of string beans, break into sections, wash and drain off wate
Step2:Put some water in the pot. Bring to a boil and add in the boiled water of string beans. Remove
Step3:Cut pork into small pieces, wash garlic, peel and chop up
Step4:Heat the oil in the pot. Add the garlic and stir fry until fragrant, then burn the pork and stir fry it over high heat
Step5:Add the boiled string beans and stir fry for about two minutes
Step6:When the pork and beans are cooked, add some salt and oyster sauce and stir well.
Step7:Finished product drawin
Cooking tips:1. Remove the four seasons bean gluten, otherwise it will not only affect the taste, but also be hard to digest; 2. Cook the bean thoroughly when blanching; 3. I use the ACA North American electric ahmp1200 cooking pot. If you use the ordinary pot at home, please adjust the temperature by yourself. There are skills in making delicious dishes.
