The latest version of Chinese residents' dietary guidelines recommends that babies can add animal food, especially pig liver with high iron content, in time to prevent iron deficiency anemia. Although pig liver is good, the total amount of pig liver powder per week should not exceed 20g. The purchase of pure pig liver should not exceed 50g. It is better to choose organic pig liver and pollution-free pig liver. Pig liver or grade-free pig liver that does not know the specific situation should not be purchased as much as possible. Because the liver is a metabolic organ. It is easy to have residues such as heavy metals. So we must buy high quality pig liver.
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Cooking tips:Fragmentary idea - sealed and frozen for one month. It only needs to use a small spoon of the baby's spoon to mix into hot food such as rice flour or noodles. It does not need to be heated separately; the pork liver chooses the place without fascia. Cut off the one with fascia; eat 12 times a week. It is not eaten every day; or the amount is a little less each time. The total amount of pork liver powder in a week should not exceed 20 grams. There are skills to make delicious dishes.