I don't know when. We have millet in supermarkets in the south. And people in the south are more and more fond of all kinds of pasta. People in the north also like rice. It seems that there is no regional difference in food. We all know millet nourishes the stomach. It's easy to digest. It's very suitable for children, the elderly, and people with bad intestines and stomach. I make millet porridge every three to five times. It's nutritious and delicious.
Step1:Prepare the ingredient
Step2:Clean millet. Drain water for standb
Step3:Wolfberry wash clean. Brown sugar read
Step4:Put four bowls of clear water in the pot to boil (put enough water at one time. Adding in the middle will affect the taste). Pour in millet. Boil over high heat
Step5:Turn to medium heat and cook for 15 minute
Step6:When cooking millet, scrape off the skin of yam and clean it. Cut it into small pieces (it's better to wear disposable gloves when cutting yam. Avoid the yam juice sticking to your hands. It will itch
Step7:In 15 minutes, pour in yams. Turn to low heat and cook until the millet is thick
Step8:After cooking, pour in the rock sugar and cook until it melts. Then pour in the wolfberry. Stir evenly and turn off the fire (sugar can also not be put. According to your preference
Step9:The delicious Chinese yam, medlar and millet porridge are cooked. Is it very simple? After a slow boil on a small fire, the Chinese yam that is cooked soft and rotten will melt with a sip. Eat a bowl. It's warm in the stomach.
Cooking tips:1. Remember to put millet into the water after boiling. This way, millet porridge is easier to cook. 2. Master the proportion of rice and water. Rice is too little to cook or stick. Too much rice is not good to drink. 3. Turn off the fire immediately after putting in the wolfberry, because the wolfberry is not suitable for stewing in high temperature and easy to lose nutrition. 4. When millet porridge is about to be cooked, it is easy to stick to the bottom of the pot. Stir it more. There are skills in making delicious dishes.