Winter melon is mainly distributed in the tropical and subtropical regions of Asia. It is cultivated all over China now. It contains more protein, sugar, a small amount of calcium, phosphorus, iron and other minerals, vitamins and other nutrients. It can clear away heat and water, reduce swelling and detoxification, promote fluid production and eliminate irritation. It also has good medicinal value for obesity, nephrotic edema and cancer. It is an indispensable ingredient for people who advocate light food and are losing weight. Stir fry. Make soup. Always tired of eating. And no one doesn't like dessert. So. Try it out. I made it into a cold dessert. It's sour and sweet. It's delicious and fat reducing. You deserve it.
Step1:Prepare all ingredient
Step2:Wash and peel the wax gourd, dig the ball, take the leaves of purple cabbage, wash and break them up
Step3:Put water in the pot. Put the wax gourd balls under the pot. Cook in high heat
Step4:Boil water and add sugar. Turn to medium heat and cook for 2 minutes
Step5:Turn off the fire and take out the ice water
Step6:Purple cabbage is beaten to juice with water
Step7:In a bowl. Squeeze in the lemon juice and mix well to make it rosy red
Step8:Take in the wax gourd ball and soak it
Step9:Refrigerate in the refrigerator for more than 2 hours. Take out and dish
Step10:Cut the lime. Squeeze in the juic
Step11:Cold, sour and sweet rouge and wax gourd ball is good
Step12:Beautiful and delicious. You have no appetite to save.
Cooking tips:1. Don't cook the winter melon ball too long. It will be too soft and rotten to affect the taste; 2. Lemon juice can also be squeezed into the pot when cooking the winter melon ball. It's more delicious. There are skills in making delicious dishes.