Abalone is a traditional Chinese precious food. It has the function of nourishing yin and brightening eyes. Abalone shell, which is called shijueming in traditional Chinese medicine, has the effect of clearing liver and brightening eyes. Abalone meat and shell are used together. It's very suitable for people who stay up late for a long time, have a lot of pressure and have a lot of liver fire.
Step1:Use toothbrush to clean the shell and skirt of abalone. Remove the mud between the shell and the mea
Step2:Pork slices. Ginger slice
Step3:Put some water into the pot and boil. Put in the lean meat and burn for 12 minutes. Remove and wash
Step4:Put Abalone with meat and shell, lean meat, chrysanthemum, medlar and ginger into the stew Cu
Step5:Add 400ml boiled wate
Step6:Simmer for 2 hours on low heat. Add sal
Step7:Clear the liver, clear the eyes, clear the tonic phase and stew Abalone with chrysanthemu
Cooking tips:1. Material weight - 12 people. There are skills in making delicious dishes.