Fat reducing and slimming style - [stewed beef in clear soup]

beef:1 piece (about 2 jin) scallion:1 ginger slices:5 pieces octagon:1 pepper:moderate amount cinnamon:a few fennel:a few fragrant leaves:3 flower wine:1 cap salt:moderate amount https://cp1.douguo.com/upload/caiku/3/c/8/yuan_3c159a577796b969f3e3977ff01f7cf8.jpg

Fat reducing and slimming style - [stewed beef in clear soup]

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Fat reducing and slimming style - [stewed beef in clear soup]

During the period of weight control, I dare not eat the food with thick oil and red sauce. Everything is mainly light. So this stewed beef in clear soup was made without any soy sauce. But it was made by slow fire and long time. It's not greasy without wood. It's full of taste. The soup of marinated meat can also be used to cook noodles. It's still very good.

Cooking Steps

  1. Step1:Prepare ingredients - 1 piece of beef. (best beef tendon

  2. Step2:Prepare the seasoning - ginger, onion, star anise, pepper, Xiangye, cinnamon, fennel, Huadiao wine and salt.

  3. Step3:Soak the beef in cold water for more than 3 hours in advance. Put enough cold water into the clean pot. Put in the beef. Open fire and boil to boil the bleeding foam. After boiling for more than 10 minutes, remove the cold water and wash the meat.

  4. Step4:Huadiao medium sweet or large pot, let's boil enough. Place beef. Then add the prepared onion. Ginger, star anise, Zanthoxylum, cinnamon, fennel, and carving wine. Boil slowly for a while and then slow down. One and a half hours later, add some salt. Continue to marinate until you can easily pierce the meat with chopsticks and turn off the fire. I usually marinate for 2.53 hours. It depends on the size of your meat

  5. Step5:Stewed beef. The soup is clear soup. It can be made into noodles. It's better to keep the beef in the refrigerator for one night. It's better to slice at that time.

  6. Step6:Finished drawings. You can eat it directly. You can also use vinegar and a small amount of raw soy sauce. And a little chili oil as dip material.

Cooking tips:* this is a time-consuming and simple step. *Soak the beef in the bleeding water in advance. * blanch the water to boil the bleeding foam. Rinse it with cold water. * it's better to slice it in the refrigerator for one night. There are skills in making delicious dishes.

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