Oatmeal fruit tarts - low calorie slimming breakfast

instant oatmeal:100g banana:140g decoration:8 yogurt:moderate amount various fruits:moderate amount https://cp1.douguo.com/upload/caiku/9/7/4/yuan_97748c4239b87d1613f8528ee613cd84.jpeg

Oatmeal fruit tarts - low calorie slimming breakfast

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Oatmeal fruit tarts - low calorie slimming breakfast

It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, rich and healthy breakfast is at hand. From now on, I will organize my daily breakfast recipes. There are also some baby recipes. They will give you ideas and inspiration. Pay attention to my daily healthy and beautiful breakfast, but it doesn't matter Cheeky for attention

Cooking Steps

  1. Step1:Look at the ingredients list, I think it's very simple. Low calorie food. It's very suitable for weight loss and fat reduction. I didn't add honey. Because oatmeal itself is sweet and bananas are very sweet without honey. But with honey, it's relatively crispy. Ready to eat oatmeal 100g is the amount of 6 Cupcake mold

  2. Step2:The banana 140g is cut into sections and pressed into mud with a rolling pi

  3. Step3:Pour in oatmeal and mix wel

  4. Step4:If the mold is oiled or covered with oiled paper, it must be oiled. Otherwise, it's not easy to demould. Please don't use the soft paper box of the cupcake in my picture to stick it to the suspect. I suggest using the metal mold. If the ceramic mold I used is oiled for demoulding, it's also difficult to demould the metal mold. It's still very easy to demould

  5. Step5:Try to make it as thin as possible. You can see that three of me use cupcakes and paper cups. Don't use them.

  6. Step6:The direct oven is 180 degrees for 20 minutes. When it's baked, it's Crispy on the top and soft on the bottom. But it's really delicious. After baking, baby directly eats two crispy ones. They can bake them completely and then take them out of the oven and put them on the mould 170 degrees for 20 minutes

  7. Step7:Just decorate it. Add yogurt, yellow peach, blueberry and other fruits. If you want to eat it for breakfast, bake it in the evening. Put it in a cool bag and refrigerate it for the next day, then bake it again and decorate it

  8. Step8:It's Crispy on the top and soft on the bottom. It's very suitable for children. It's very fond of eating

Cooking tips:Original recipe. Reprint please indicate the source. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Oatmeal fruit tarts - low calorie slimming breakfast

Chinese food recipes

Oatmeal fruit tarts - low calorie slimming breakfast recipes

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