The main ingredients of this porridge are high in cellulose, which can reduce cholesterol, reduce weight and reduce weight.
Step1:Soak oats for more than two hour
Step2:After boiling for half an hour, sprinkle in cornmeal. Stir well. Continue cooking for half an hour. If it's corn residue, cook with oats for one hour. The ratio of cornmeal to oats is 2-
Step3:Peeled lotus root, diced. Diced cucumber and ha
Step4:Put in the peeled and cut lotus root. Continue to cook for 20 minutes. Put in the cucumber and ham, salt and stir evenly. Turn off the fire
Step5:A bowl of delicious slimming porridge is out of the po
Cooking tips:There are skills in making delicious dishes.