Chinese Food
Super calcium enriched golden cheese cake
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Cheese has many benefits. 1. Calcium supplement - dairy products are the best choice for calcium supplement. Cheese is the dairy products with the most calcium. And these calcium are easily absorbed. 2. Increase the body's resistance - cheese can improve the body's ability of low resistance to disease, promote metabolism, enhance vitality, protect eye health and keep skin healthy. 3. Promote gastrointestinal peristalsis cheese is a kind of Lactobacillus and its metabolite, which has a certain health care effect on human body, is conducive to maintain the stability and balance of normal flora in human intestine, and prevent constipation and diarrhea. 4. Prevention of cardiovascular disease - cheese contains more fat and heat energy, but its cholesterol content is relatively low, which is beneficial to cardiovascular health. 5. Protection of teeth - British dentists believe that people eat some cheese when they eat. It helps to prevent caries. Eating foods containing cheese can greatly increase the calcium content in the surface layer of teeth, thus inhibiting the occurrence of caries. Lactobacillus in cheese and its metabolic production
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Soften the butter and beat with sugar and sea salt.
Step3:You don't have to play too long. Just a few.
Step4:Mix the low gluten flour, cassava flour, golden cheese flour and sift them into the beaten butter.
Step5:Beat a few times with an egg beater and mix them with a scraper.
Step6:Put the cheese in the dough.
Step7:Then I'll fix it. Refrigerate it for 30 minutes.
Step8:Prepare the egg.
Step9:Put the cut cheese on a plate, brush the egg liquid and put it into the oven. Preheat the oven in advance. Heat up 170. Lower the oven for 165.15 minutes. Set the time according to your oven temperature.
Step10:Give the baby calcium.
Cooking tips:1. The cheese must be wrapped in the dough. Otherwise, the cheese will melt. Don't handle it by hand. The cheese will melt if the hand temperature is high. 2. When the butter is mixed with the dough, you can beat it with an egg beater for several times. This is a good way to mix the dough. 3. The prepared pastry is very crispy. Take it out after it is completely cold. Or you can cut it into smaller pieces. Don't beat butter if you don't like it. 4. Cassava powder is added to the biscuit. The biscuit will taste better. It's ok if you don't leave it. There are skills in making delicious dishes.
