Chinese Food
Double calcium supplement relies on it. 50 yuan of ingredients to help you get twice the result with half the effort.
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When it comes to calcium supplement, we often say that bone soup does not supplement calcium, vitamin D promotes calcium absorption, and the ratio of food calcium to phosphorus is related to the utilization rate of calcium. However, it is rarely mentioned that lysine in protein also promotes calcium absorption. Its principle is that lysine and arginine decomposed from protein can form soluble calcium with calcium element, so as to promote the absorption of human body. With the above knowledge point, we have today's complementary food ingredients. Shrimp and cheese are rich in calcium, and the ratio of calcium to phosphorus is ideal. It's just like a calcium meal to make rice cake with four beans rich in lysine. What's more, this small cake tastes very good. My baby loves it very much. Huang Xiaobao started from five aspects at a time. ~
Cooking ingredients
Cooking Steps
Step1:First, prepare the necessary ingredient
Step2:Remove the shell from the head and tail of fresh shrimp. Pick out the shrimp lines on the abdomen and back. There's a trick in the shrimp shelling line. It's very convenient to refrigerate 10 minutes in advance before handling.
Step3:Soak the prawns in the pre-treatment ginger water. Ginger water is soaked in boiling water. Let it cool thoroughly to avoid scalding the shrimp.
Step4:Soak for five minutes, then take it out. Chop it into shrimp paste. Set aside for us
Step5:Take out the tendons on both sides and break them into small pieces.
Step6:Start the pot and boil the water. Put the string beans in the water and cook until it is done.
Step7:Take out the beans and dice them.
Step8:In the bowl, knock in an egg. Beat well, then add rice, shrimp puree, cheese chips and string beans.
Step9:Stir into this sticky and slippery state.
Step10:Start the pot and start a small fire. Brush a thin layer of cooking oil. The Baoma of the same stove and saucepan. Just use three small fires.
Step11:Spoon in the batter with a stainless steel spoon. Fry until the bottom is slightly set.
Step12:The color of the bottom after solidification is as shown in the above figure. Then, fry it on both sides until golden yellow. About 5 minutes before and after. If you are worried about not cooked, turn off the heat and simmer for a while.
Step13:Done..
Cooking tips:Key points to add - ● steamed cake can also be used as baby's snacks or finger food. But it should also be added under the care of the mother to avoid the baby's choking. The homemade small cake belongs to the supplementary food of adding meal. The cake is especially delicious. So the adding time should be about 2 hours away from the normal time to avoid affecting the intake of the dinner. Key points of making - ● when scalding, heat the oil and formula milk until it rolls slightly, turn off the heat, and then sift in the flour. Stir while heating. The formula milk will evaporate, causing the dough to dry. ● mix the dough and egg yolk until it is fine and thick. If there are large dough particles, it will affect the taste of the cake. ● formula milk is a good condition for baby's milk powder. If baby does not drink milk powder, breast milk or water can also be used instead. There are skills in making delicious dishes.
