White fruits, quinoa, black rice, rice balls, grains, energy meals

quinoa:80g black rice:80g glutinous rice:150g ginkgo:20 raisins:100g wolfberry:10g meat floss:50g salad dressing:10g seaweed:1 piece https://cp1.douguo.com/upload/caiku/9/0/2/yuan_90c212dc54e0c6aeacebfe3976402b52.jpeg

White fruits, quinoa, black rice, rice balls, grains, energy meals

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White fruits, quinoa, black rice, rice balls, grains, energy meals

How are you, Mr. fantuan. Rice balls are traditional Japanese food. They have been popular all over the world. Let's get a cereal rice ball today. There are more than 20 kinds of cereal energy meals for reference. Quinoa, black glutinous rice, black rice, job's tears, millet, brown rice, sago, sorghum, black millet, oats, buckwheat, wheat, barley, rye, wheat germ, barley, corn, etc.

Cooking Steps

  1. Step1:Prepare the ingredients. Stew rice first. Soak black rice and quinoa for 3 hours in advance. Add glutinous rice. Prepare ginkgo, raisin and wolfberry.

  2. Step2:Put all the food into the rice cooker. Select the brown rice button. Steam rice.

  3. Step3:About 55 minutes. The rice will be stewed. Put out a bowl and let it cool for later use.

  4. Step4:Let the rice cool a little. Prepare seaweed, meat floss and salad dressing.

  5. Step5:Cut the seaweed into 2cm strips for later use.

  6. Step6:Put the rice into the mold. Compact.

  7. Step7:Mold cover is compacted.

  8. Step8:Pour out the rice balls. They are in a triangle.

  9. Step9:Put a strip of seaweed under the rice ball on the plate.

  10. Step10:Squeeze some salad dressing on top of the rice ball.

  11. Step11:Put some more meat floss. It looks super delicious.

  12. Step12:A dish of white fruits, quinoa, black rice and rice is ready to serve.

Cooking tips:The selection of pressure cooker for stewing rice will be faster. 30 minutes is basically good. The electric cooker takes about 55 minutes. For reference. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook White fruits, quinoa, black rice, rice balls, grains, energy meals

Chinese food recipes

White fruits, quinoa, black rice, rice balls, grains, energy meals recipes

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