Chinese Food
Moistening lung and anti haze pomelo honey sauce, pomelo tea and pomelo pectin
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Grapefruit belongs to the autumn fruit. According to traditional Chinese medicine, grapefruit has the medical functions of relieving cough and asthma, clearing heat and resolving phlegm, strengthening the spleen and eliminating food, and relieving alcohol and eliminating boredom. Nutriology analysis shows that it contains rich vitamin components needed for normal operation of human body. Regular eating grapefruit can have the functions of beauty and beauty, cholesterol reduction, body building, digestion, blood viscosity reduction, wound healing and so on. Usually when we eat grapefruit, we throw away the grapefruit peel. But we don't know that the grapefruit peel is very effective in relieving cough and moistening the lungs. Let's make full use of it. Understand the efficacy of food and its nutritional value. Reduce the use of drugs through dietotherapy.
Cooking ingredients
Cooking Steps
Step1:The grapefruit skin is repeatedly wiped and cleaned with fine salt to remove preservatives and masonry.
Step2:Prepare a too
Step3:Take the skin eas
Step4:The peeled grapefruit skin is very bitter, but the therapeutic effect is very good.
Step5:Add a small amount of salt and wash it repeatedly for 5 times. Pour out the washing water. The purpose is to remove the bitter taste.
Step6:Put a small amount of salt into a pot of clear water. Boil the pomelo peel until transparent. About 10 minutes. Repeat twice. (I can try whether the bitter taste of grapefruit peel can be accepted to adjust the time).
Step7:Rinse with water after cooking. Drain the water.
Step8:Grapefruit meat. Remove seeds and skin. Remember to remove the white skin. It's bitter. Spread the meat.
Step9:Add a small amount of lemon juice to the pulp (for the purpose of seasoning and highlighting sweetness) not too much. A small amount can be use
Step10:Prepare the right amount of white granulated sugar or iced suga
Step11:Take a pan free of oil and water. Pour in the right amount of ice sugar or sugar. Melt and pour in the grapefruit peel and grapefruit meat
Step12:Add some water. About 200ml. Medium and small fire. Seasoning can be carried out in the middle. Add some sugar according to the taste.
Step13:Boil it over low heat until it thickens. Stir it repeatedly during the boiling proces
Step14:The final thick juice can be used. About 50 minutes.
Step15:It's very thick. It's light bitter. Strong grapefruit flavor. Finally, honey and lemon juice can be added according to your own taste.
Step16:The feeling of pectin.
Step17:Take a small spoon of grapefruit jam. Add some hot water or mix a small amount of honey and lemon juice. It's grapefruit juice. Absolutely original without adding.
Step18:Grapefruit tea, grapefruit juice, grapefruit sauce. Everything.
Cooking tips:If you have any questions, you can add my food exchange wechat - mmyy336, which has skills in making delicious dishes.
