Chinese Food
Beauty and beauty [papaya, tremella and lotus seed soup]
(156204 views)![Beauty and beauty [papaya, tremella and lotus seed soup]](https://cp1.douguo.com/upload/caiku/f/a/1/yuan_fa018b2dd97cd5cc2731a854f0b29311.jpeg)
Tremella is sweet and mild in taste. It can be divided into lung, stomach and kidney meridians. It has the functions of strengthening essence, kidney, intestines, stomach, Qi, blood, heart, Yin, lung, body fluid, beauty, skin rejuvenation and longevity. The taste of papaya tremella soup is sweet and beautiful in appearance. Papaya tremella soup is especially suitable for female friends. Tremella is easy to be full and low in calories. Regular drinking of papaya tremella soup can reduce the consumption The effect of fat.
Cooking ingredients
Cooking Steps
Step1:Ingredients needed. Soak the tremella and red dates in cold water for 3 hours in advance (forget to let the red dates into the mirror
Step2:Remove the pulp, peel and cut the papay
Step3:Remove the hard base in the middle of the tremella. Tear it into small pieces by hand. Add cold water to the tremella for 3cm
Step4:After the tremella is boiled in high heat, add lotus seeds in tur
Step5:Add date
Step6:Add a piece of ice sugar. Change to low heat. About 1 hour until the tremella is tender and gummed
Step7:Add the cut papaya at las
Step8:Cook for 5 minute
Step9:Finished product drawin
Step10:Finished product drawin
Step11:Finished product drawin
Cooking tips:1. Tremella needs to be completely soaked in cold water in advance to stew out the glue. 2. Papaya needs to be cooked in a pot, so it is suggested that the papaya you choose should not be too ripe. There are skills in making delicious dishes.
