Chinese Food
Lotus seed, Lily and tremella soup
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A woman should know how to love herself well. First, she should take good care of her body. A bowl of lotus seed, Lily and silver fungus soup. Let the beauty of life be in every drop.
Cooking ingredients
Cooking Steps
Step1:Prepare fresh Tremella (dried Tremella hair). Tear into small pieces. Take 1 / 4. 30g. Sydney and peel it. Cut into 1 cm cubes. 34 red dates. Soak lotus seeds and lilies with water. Add water in the pot. 1200m
Step2:Put all ingredients in the po
Step3:My pressure cooker. Pressure cooker 1020 minutes. Rice cooker 30 minutes. Can be added according to personal preferences and so on. After cooling for 15 minutes, delicious and gummy beauty soup can be eaten.
Cooking tips:1. It is better to cut the dates. In this way, the nutrition of red jujube can be brought into full play in the process of cooking. 2. If you don't use a pressure cooker, you'd better soak the lotus seeds one night in advance. It's easier to boil them. 3. If you don't like sweets very much, you don't need to add ice sugar or something. After all, the body needs to metabolize too much sugar. There are skills in making delicious dishes.
