Kwai tofu shrimp sandwich. Nutritious breakfast, quick hand. recipe-Chinese Food-best chinese food recipes-cooking food

Kwai tofu shrimp sandwich. Nutritious breakfast, quick hand.

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I feel sleepy in spring, sleepy in autumn and sleepy in summer. After autumn, I always feel sleepy. Especially when I work late at night. I don't sleep early. It's impossible to get up the next morning. At this time, we also need to eat our own breakfast. Generally speaking, it's not easy. When we open the refrigerator, we don't have too many ingredients. We also need to take into account nutrition and inspiration. When we buy Japanese tofu that we haven't eaten, we stir fry it and mix it into fresh and smooth eggs. We need to add more protein, strengthen our physique and resistance. In autumn, we won't be afraid of big temperature difference in the morning and evening. You can also try it-

Cooking ingredients

Cooking Steps

Step1:Food preparatio

Step2:Remove the shrimp line and wash it. Sprinkle salt, black pepper, ginger slices and some oil. Put it in the oven and bake it 200 degrees. Fry it, too

Step3:Eggs. Add a little salt to break them up. Pour them into a greased nonstick pan

Step4:When the egg liquid is basically solidified, it will be filled ou

Step5:Japanese tofu steamed and mashe

Step6:Mix well with the sliced egg. Mix well while mashin

Step7:The toast is crispy. Put the mixed eggs on the toast. If you like the sauce and are not afraid of being fat, you can also spread the sauce on the bread