Chinese Food
Self made Hawthorn slimming tea
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During the Mid Autumn Festival holiday, it's necessary to eat and drink at home. It's necessary to have dinner with friends. The weight-loss plan feels hindered. Make up for the mistakes. Quickly boil some Hawthorn weight-loss tea for drinking. This Hawthorn slimming tea is recommended by a famous food blogger. Xiaozi also tried it for herself. She thought it was good. So she recommended it to everyone. It's best to drink a cup of this tea in 30 minutes after dinner. It's good for adjusting fat and belly. This tea is most suitable for eating after big fish and big meat. It can eliminate greasiness and promote digestion. It can reduce fat and lose weight. This tea drink can strengthen the spleen and stomach, help digestion, smooth the intestines and relieve constipation. It is effective for the abdominal obesity caused by long-term stomach and intestines accumulation, qi stagnation and abdominal distention as well as constipation. -
Cooking ingredients
Cooking Steps
Step1:Prepare dried lotus leaf, hawthorn, cassia seed and orange pee
Step2:It doesn't need too much to prepare at one time. The proportion is 1-1-1-1
Step3:Wash all the ingredients and put them into the pot. Add enough water. Cook for 10 minutes on low heat
Step4:Then decant the boiled tea into a pot with a strainer and drink i
Step5:These materials are available in the herbal tea counter of the Chinese drugstore or supermarket. The price is very cheap
Step6:The first time, it must feel bitter and astringent. The second time, it will be much better
Step7:Before drinking, I specially consulted the old Chinese medicine. It's really effective. It's very helpful for weight control
Cooking tips:1. Don't throw away the materials in the pot after cooking once. You can cook them many times. 2. The baby who is afraid of acid can add some icing sugar to neutralize the sour taste of hawthorn. 3. The peel less than three years old is the peel. The peel more than three years old has medicinal effect. 4. Keep food materials away from damp places. It is better to use fresh-keeping bags and put them in cool and dry places. 5. Hawthorn has the effect of clearing fat and accelerating the elimination of internal waste. Tangerine peel can improve dyspepsia, regulate qi and strengthen spleen. 6. Cassia seed is cold and has the effect of diarrhea and lowering blood pressure. It is not suitable for the patients with spleen stomach deficiency cold, spleen deficiency diarrhea and hypotension. 7. People with low blood pressure, women during lactation, women during pregnancy, children younger than 6 years old. In addition, you can't drink it during menstruation. 8. Drink this Hawthorn diet tea in a proper way. Do not drink too much. Generally, drink one cup a day. Do not rely on this tea for a long time to lose weight. 9. It is better not to drink Hawthorn diet tea on an empty stomach
