Chinese Food
Steamed tofu with salted egg
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Bean curd is a common bean product. It contains high protein in plant food. It contains 8 kinds of essential amino acids for human body. It also contains unsaturated fatty acids and lecithin that animal food lacks. Its high amino acid and protein content make it a good supplementary food for grain. Its taste is sweet and cool. It has the effect of benefiting qi and promoting body fluid, moistening dryness, clearing away heat and detoxifying. Steamed tofu with salted egg yolk is not only delicious, but also nutritious. -
Cooking ingredients
Cooking Steps
Step1:Wash the salted eggs and put them into the pot.
Step2:Cut tofu into small cubes.
Step3:Take a pot of water and boil it. Add a little salt to tofu and cook for two minutes. Drain.
Step4:Take out the boiled salted egg yolk. Add the olive oil and press into the mud with a spoon.
Step5:Put in the diced tofu. Add the chicken powder. Mix gently with a little salt.
Step6:Put it into the steaming oven. Select the pure steaming function of 105 ℃ for 10 minutes.
Step7:Take it out and sprinkle with a little green onion. It tastes really good.
Cooking tips:1. You can put some pepper or pepper powder according to your taste. 2. Don't choose Tender tofu. Stir gently. There are skills in making delicious dishes.
