Chinese Food
Fried garlic with goose eggs
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It's dry in autumn. It's cool in the morning and evening. Besides drinking more water, eat more fruits to prevent dry in autumn. Although there is a saying of autumn tonic, the food on the table should not be too meat. Only when meat and vegetable are combined can it be healthy. There is a kind of vegetable we often make for our family. It is garlic moss, especially with eggs. It's very popular with adults and children. It's easy and easy to make. Garlic moss, which contains capsaicin, has very strong bactericidal ability. It is comparable to penicillin. It can kill pathogenic bacteria and parasites, and prevent influenza. Garlic moss is rich in protein, which can enhance immunity. In autumn, the body does not get sick. In autumn, it is cool in the morning and evening. If you don't pay attention to it, it will cause abdominal distention. Eating garlic moss can quickly discharge flatulence. Goose egg is a good tonic. Fat higher than other eggs. Especially suitable for children to eat. Tonic Qi, enhance memory. Often eat children brain development. This time, the goose egg is brought back from my hometown. It's natural and good food. Compared with the one sold in the market, I prefer the goose egg at home, especially the yolk. It's very fragrant
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - pinch garlic moss, wash with water, wash with pepper
Step2:Cut the garlic moss into 4 cm long sections; remove the seeds and tendons from the peppers; beat the goose eggs and add 1 g salt to the bottom
Step3:Heat the vegetable oil in a wok. Heat the oil at 5% temperature. Pour in the goose egg mixture. Spread it on both sides. Shovel it out for use
Step4:Use the remaining oil in the pot. Add garlic moss and pepper. Pour in a little water and stir fry
Step5:Let the garlic become green. Add sugar, oyster sauce, delicious soy sauce and white pepper and stir wel
Step6:The surface of garlic moss is slightly wilted. Put the spread goose egg in it. Add salt to make it taste. Stir evenly, then turn off the heat and put it on the plate
Step7:Fried garlic moss with goose egg, which is fragrant and delicious, is good. Stewed rice is more than stewed. Less is not enough.
Cooking tips:1. Don't fry the garlic moss for too long. The surface will wilt slightly. The fried garlic moss has a bad taste. 2. The pepper in the ingredients is a side dish. It has no effect on the taste and taste. You can also have skills in making delicious dishes without putting it on.
