Friday is a busy day. It's too late to sit down and eat. There's a place to hold your hands. You can take it when you haven't finished eating. O(∩_ O my family just went to pick grapes. There are many. Eating more fruits is good. Tomatoes and lettuce are vegetables. Oatmeal and cake are staple food. Chicken is protein. And yogurt. Full of nutrition and vitality.
Step1:Change a chicken breast into 4 parts_ #I know I'm not even.
Step2:Add everything from oil consumption to eggs except salt and black pepper.
Step3:Add your favorite taste. I add salt and black pepper. Add two sugar systems. I like sweet and salty taste.
Step4:In the refrigerator. Refrigerated overnight. I prepared it the night before.
Step5:In the morning, stir fry the oatmeal without oil. Stir fry the oatmeal. Although this is cereals ready to eat. It's delicious.
Step6:Marinated chicken is first dipped in flour, then eggs and finally oatmeal. Put it on the baking tray. Preheat the oven 200 degrees. Brush the chicken with oil before entering the oven. Bake for 15 to 20 minutes.
Step7:When the chicken is roasted, it will be changed into a small one. Then the chicken will be tender. Chicken breast is easy to cut.
Step8:Add cake, vegetables, fruits and yoghurt to make a good breakfast. The eggs are not used up. Spread them into cakes.
Step9:Close u
Step10:I can't roll it. There are many side dishes. What should I do? Make a salad_ ∩) o I'm such a smart kid.
Cooking tips:The cake I rolled out with dumpling skin is a little hard. Try grabbing the cake by hand next time. I spread eggs in a good pan. No oil. There are skills in making delicious dishes.