Chinese Food
Stir fried squash (Luffa)
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Squash is a kind of loofah. It is mainly eaten as tender melon. Because its meat quality is harder than that of loofah without edge, it can be used to cook soup and stir fry food. It is popular among people. Balinggua is not only nutritious, but also has the functions of clearing away heat and detoxification, health care and beauty. Loofah collaterals (balinggua) and the juice overflowing from the broken vines have the effect of relieving cough and eliminating phlegm in traditional Chinese medicine.
Cooking ingredients
Cooking Steps
Step1:The melon looks like this.
Step2:Peel the edge melon and cut the hob. Cut the pepper and garlic for standby.
Step3:Heat up the oil and stir fry the garlic.
Step4:Put in the melon and stir fry. Cover the pot for three minutes.
Step5:When the melon is a little soft, add the pepper and some salt to continue to stir fry.
Step6:Stir fry and collect the juice before cooking.
Step7:Finished product drawing
Step8:Finished product drawing I
Step9:Finished product drawing
Step10:Finished product drawing I
Cooking tips:The edge melon tastes a little harder than the common loofah. It is not easy to turn black in the frying process. There are skills in making delicious dishes.
