Chinese Food
Tonic with medicine and food
(156561 views)
Andrographis paniculata has the functions of clearing away heat and detoxification, cooling blood and detumescence, purging fire, antiviral and antithrombotic. Andrographis paniculata also has anti-inflammatory effect. So for some people with body heat and acne, eating some Andrographis paniculata properly can not only clear internal fire, but also anti-inflammatory and inhibit the deterioration of facial inflammation. There are many ways to make Andrographis paniculata, especially the most refreshing and greasy salad. This salad with pine nuts not only improves the taste, but also rich in the aroma and nutrition of nuts.
Cooking ingredients
Cooking Steps
Step1:A box of fresh Andrographis paniculata 300
Step2:Remove the old leaves and stems.
Step3:Rinse with clean water. Soak for a while to remove the agricultural residues.
Step4:Flatten the garlic. Cut it into small pieces.
Step5:Put cold water in the pot. Add a few drops of olive oil. You can keep the leaves green
Step6:Put in Andrographis paniculata after boiling.
Step7:Blanch for 2 minutes. Remove.
Step8:Cool it a little and put in the garlic powder.
Step9:Add a teaspoon of salt.
Step10:Add in the raw sauce.
Step11:Add vinegar.
Step12:Drop some sesame oil. If you don't like the flavor of sesame oil, you can use olive oil instead.
Step13:Finally, add a tablespoon of pine nuts. The pine nuts need to be cooked. It's best to fry them in a pot until they are slightly yellow. The smell of nuts will come out.
Step14:Mix well and set the plate. Andrographis paniculata is slightly bitter. After being mixed in this way, it can hardly taste bitter. It also has the smell of nuts.
Step15:If you like food, you can add food exchange wx-loisa131 to update daily food news.
Cooking tips:There are skills in making delicious dishes.
