Fat reducing chicken can also be delicious. 21 days fat reduction meal.

dried pepper:2 garlic. Scallion:5 capsules ginger slices:2 pieces salt:moderate amount soy sauce:4 tbsp veteran:2 tbsp pepper:10 tangerine peel, star anise, grass fruit:one fragrant leaves:several pieces drumsticks:3 carrot:2 pepper:3 coconut oil:3 scoops https://cp1.douguo.com/upload/caiku/6/d/0/yuan_6d1f4ba3b2ae6ddddbfeb383b36b6e20.jpg

Fat reducing chicken can also be delicious. 21 days fat reduction meal.

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Fat reducing chicken can also be delicious. 21 days fat reduction meal.

How can Xinjiang girls not love Taipan chicken? But how can we improve a version of starless Low-fat Carrot Taipan chicken with a long way to lose weight? Try it together and the sweet taste of carrots will be aroused. It's delicious.

Cooking Steps

  1. Step1:Garlic, scallion, chicken, carrot, and pepper cut through section spare (hob cut OK

  2. Step2:Heat the oil in a medium hot pot. Stir fry the chopped garlic, scallion, pepper, and dried star anise pepper first, then stir fry the carrot for about 3 minutes (the carrot rarely changes color). Add the chicken and stir fry over high heat

  3. Step3:Stir fry the chicken until it turns white. Add the sliced pepper. Stir over high heat

  4. Step4:When the pepper is a little soft (stir fry for about 3 minutes), add the seasoning soy sauce, soy sauce, soy sauce, fragrant leaves, salt, and ice sugar if you don't lose fat; stir fry until it is evenly colored, and then add drinking water. It's the best if the water is no more than chicken

  5. Step5:Add the fragrant leaves, boil the grass and fruit in high heat, turn to medium heat and cover the pot for about 5 minutes (observe the water volume). Stir fry the ingredients in high heat for 12 minutes. Collect the juic

  6. Step6:Complete cheerleading, carrots, sweet. It's beyond imagination. I've fallen for those who don't like carrots

Cooking tips:1. If you don't lose fat, you can put some ice sugar before stewing. The color is very good. It can also improve the freshness. 2. The old soy sauce is very salty. The salt can be put in a small amount (if you lose fat, you can choose coarse salt). 3. Because you're afraid of being fat, you can use coconut oil to fry. The taste increases the fresh feeling. 4. If you don't lose weight, you can add potatoes. The soup will be thicker after stewing. Potatoes absorb soup. 5. The best big dish chicken needs pepper. If you don't have it, it's sharp Pepper is also wide to 6. Xiangye. Caocao. Star anise is an additional condiment. There is no way to cook delicious without skills.

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Chinese cuisine

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How to cook Fat reducing chicken can also be delicious. 21 days fat reduction meal.

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Fat reducing chicken can also be delicious. 21 days fat reduction meal. recipes

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