Chinese Food
Broccoli, carrot and yam congee
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Since the baby's 6 months of formal addition of complementary food, porridge has occupied an important part. Today's nutritious porridge is more nutritious than white porridge. It can also regulate the spleen and stomach of the baby. It's good for appetizers. I believe that even sick babies can drink most of the bowls.
Cooking ingredients
Cooking Steps
Step1:Details of ingredient
Step2:Boil the water in the pot. Put the broccoli into the pot and blanch it. The water will boil again and you can take it out
Step3:Cut broccoli into small pieces. Peel and chop carrot and yam
Step4:Put rice in the pot and add some wate
Step5:Turn the water to a low heat and cook it soft and rotte
Step6:Add carrot and yam. Stir well and cook for 57 minutes until tender and rotte
Step7:Add broccoli and cook to make a po
Step8:Drop a few drops of black sesame avocado oi
Step9:Nutritious porridge with light taste and good taste. It's worth making for babies ofte
Cooking tips:In fact, 7-month-old babies can also drink this porridge. But they need to make the vegetables more finely. Or after cooking, use the cooking machine to stir it slightly. Babies are easy to face various intestinal problems such as poor appetite, dyspepsia, constipation and so on. Hemp people often ask how to regulate their baby at this time. I generally recommend all kinds of porridge that are good to drink and easy to digest. For example, porridge is made with millet, yam, red dates, hawthorn, pumpkin, carrot and other ingredients. There are skills to help the baby return to a healthy state and make delicious dishes.
