Chinese Food
Millet and yam porridge
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When the baby is sick, the food that is too oily is not easy to digest. Ordinary white porridge has no nutrition. Today, Jun Han's mother recommended a small rice porridge that can nourish yin and stomach. Millet does not need to be refined. So it has more nutrients. Its vitamins and minerals are several times of white rice. It is very suitable for babies when they are sick.
Cooking ingredients
Cooking Steps
Step1:After cooking, let it cool and then you can give it to the baby.
Step2:Add yams and cook for 15 minutes. It's easy to paste the pot after adding yams. Remember to stir more.
Step3:The yams are peeled and chopped. PS - it's better to wear a glove when peeling yam, so as not to get itchy hands.
Step4:Food preparation - 45g millet and 20g ya
Step5:Wash millet and soak for 15 minutes in advance.
Step6:Add some water to the pot. Boil it. Pour in millet and cook for 15 minutes. Stir for several times during the cooking to avoid sticking to the pot.
Cooking tips:Hello, I'm Juanma. I have two lovely babies. Like to research complementary food, pursue scientific feeding and reasonable collocation. I will try my best to make the baby eat happily and healthily, so as to reduce illness. Pay attention to me. Don't worry about your baby's eating any more. There are skills in making delicious dishes.
