Chinese Food
Beauty rye yam paste
(156656 views)
Can you do beauty by eating like this? That's going to have to wait and see. All of a sudden, I found that the problem of rye, which was once inquired about for bread, was not a problem here. Subconsciously. Directly equate rye with rye. After all, black wheat is not everywhere, but it's within reach. And that rye as a father, whose English name is rye, is really just a legend. It is said that black wheat is rich in selenium, which is widely known as an anti-cancer substance. In this way, whether beauty or not, they are all healthy things... -
Cooking ingredients
Cooking Steps
Step1:Ingredients - 30g black rice, 20g rye, 20g peanut, 150g iron stick yam, 2 jujube, 1500ml wate
Step2:Wash rice, wheat and peanuts and control water
Step3:In a bowl. Soak in water until the hair is swollen
Step4:Wash and remove the core of the jujube. Dice.
Step5:Wash and dice yams.
Step6:Put the filter cloth on the filter frame and put it into the beating barrel of tofu machine.
Step7:Pour in all the material
Step8:Add water.
Step9:Close the lid
Step10:Put it in the stand. Clamp it.
Step11:Start the soymilk function.
Step12:End of beating. Remove the beating barre
Step13:Take off the lid
Step14:Remove the grid. Mix the slurry
Step15:Pour out.
Cooking tips:The water consumption can be adjusted according to the consistency you like. When drinking, you can add sugar to taste according to your own taste. Iron stick yam can be replaced with 20g yam tablets. There are skills in making delicious dishes.
