Chinese Food
Corn porridge
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1. Yiganmingmu carrot contains a large amount of carotene. The molecular structure of this carotene is equivalent to two molecules of vitamin A. after entering the body, it passes through the function of enzyme in the liver and small intestine mucosa. Among them, 50% becomes vitamin A. It has the function of nourishing the liver and Mingmu. It can treat night blindness. 2. It is a filling substance in the intestinal tract. It can strengthen the peristalsis of the intestinal tract, so as to benefit the diaphragm, widen the intestine, defecate and prevent cancer. 3. Vitamin A is an essential substance for normal growth and development of skeleton. It is helpful for cell proliferation and growth. It is an essential factor for body growth. It is of great significance for promoting the growth and development of infants. 4. The transformation of carotene into vitamin A, which can enhance immune function, plays an important role in the prevention of epithelial cell canceration. The lignin in carrot can also improve the immune mechanism and indirectly kill cancer cells.
Cooking ingredients
Cooking Steps
Step1:Get corn and millet ready. Corn peels cor
Step2:Millet should be soaked and cleaned in advanc
Step3:Take the deep pot of ACA multi-functional pot, add some water, and then pour in corn grain
Step4:Cover and simmer for about 5 minute
Step5:Boil the water and pour it into millet. Stir it from time to time during cooking
Step6:Cook until thick. Season with sugar and serv
Cooking tips:There are skills in making delicious dishes.
