The zinc contained in beef is an antioxidant that can help to synthesize protein and promote muscle growth. It has positive significance to prevent aging and cancer; the potassium contained in beef has disease prevention effect on cardiovascular and cerebrovascular system and urinary system; the magnesium contained in beef can improve the efficiency of insulin synthesis and metabolism and help to treat diabetes.
Step1:Prepare the beef sauce (see the recipe of braised beef for details
Step2:Add soy sauce and chili oil to the bowl and then half a spoon of boiling water
Step3:Add beef sauc
Step4:Add beef sauce to boiling wate
Step5:Add noodles and cook for about 8 minutes after boiling (you can choose the cooking time according to your preference for the hardness
Step6:It's done. Let's go
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