Chinese Food
White gourd and mushroom soup
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Wax gourd contains more protein, sugar, a small amount of calcium, phosphorus, iron and other minerals, vitamins and other nutrients. Donggua is the only melon and vegetable that does not contain fat. It is rich in propanol and diacid. It can inhibit the transformation of carbohydrate into fat. It has strong diuretic effect and can increase the effect of weight loss. Therefore, Donggua is also called weight loss melon. Wax gourd should be peeled, peeled and rinsed before eating. White gourd meat can be boiled in soup, fried with vegetables, and preserved with sugar to make preserved fruits. White gourd seeds can also be processed and eaten. Fresh winter melon meat is full of water and fresh in taste.
Cooking ingredients
Cooking Steps
Step1:The market selects the fresh white gourd and the Coprinus. The white gourd is peeled. The Coprinus is washed clean.
Step2:Cut the wax gourd into small pieces. Cut the Coprinus into the hob.
Step3:Put a little oil in the pot. Fry the Coprinus until it turns yellow.
Step4:Put the white gourd and the Coprinus in the soup together. Add the shrimp and some water. (the shrimp should be soaked
Step5:Into the steaming oven.
Step6:Steaming function of the oven. Time 45 minutes.
Step7:Add a little salt to make it taste better.
Cooking tips:There are skills in making delicious dishes.
