Chinese Food
Rice porridge with pumpkin and chicken liver
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Baoma, who is recommended to be 7 months old and wants to learn complementary food, can share her baby's complementary food y1046224396 Xiaomi every day via wechat. It contains a variety of vitamins, amino acids, fats and carbohydrates. It has high nutritional value. Because it is rich in vitamins B1 and B2, it has the function of preventing dyspepsia. It is very suitable for babies who start to add congee over 7 months. Pumpkin is rich in carotenoids, which can improve the strength of the human mucosal structure, improve the resistance, and maintain the normal vision of the baby, and promote the development of bone. Small rice porridge with a little sweet pumpkin paste. The taste will become as soft and sticky as the paste. It is easy for the baby to swallow. If the baby is indigestion and has a bad appetite. If you don't want to eat, you can make a bowl of golden rice porridge for the baby. It can not only supplement the calories and nutrients needed by the baby, but also nourish the stomach and promote digestion.
Cooking ingredients
Cooking Steps
Step1:Ingredients preparation - pumpkin, millet, chicken live
Step2:Clean the millet. Soak it in water for 1 hour and boil it in high heat. Then boil it in low heat for 10 minutes
Step3:Cut the pumpkin into small pieces. Steam the cut pumpkin in the steamer
Step4:Put the steamed pumpkin into the blender. Beat it into a fine paste for standb
Step5:Add pumpkin puree to the cooked rice porridg
Step6:Keep the fire low. Stir evenl
Step7:Wash the chicken liver and soak it for 10 minutes. Soak the blood and dirt out
Step8:Chicken liver cold water into the pot. Boil the chicken liver over high heat and then cut into small grains
Step9:Remove the fascia from the chicken liver. Put it in the blender and mash it up
Step10:Put the cooked porridge into the bow
Step11:Add in the mashed chicken liver. Stir well. A bowl of golden Sweet Iron tonic rice porridge will be fin
Cooking tips:There are skills in making delicious dishes.
