Chinese Food
Pan fried Greenland flatfish
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Greenland flatfish. Don't think it's called Greenland flatfish. It's only found in Greenland. It's distributed in the north and east of the North Pacific and Atlantic Ocean. Greenland flatfish. The meat is delicate, with few fresh thorns. It is suitable for the elderly and children. Cut is the fish section. Generally, it refers to cutting the fish into pieces.
Cooking ingredients
Cooking Steps
Step1:Greenland flatfish are distributed in the north and east of the North Pacific and Atlantic Ocean. The east of the Atlantic Ocean - mainly distributed in the north of England to Norway, Iceland and east of Greenland. The north of the Atlantic Ocean - from Newfoundland to the northwest of Greenland. The North Pacific Ocean - from the sea of Japan, the sea of Okhotsk, the Bering Sea, the Pacific coast of North America to the Gulf of Mexico. Greenland flatfish is delicate in meat and easy to eat.
Step2:Wash the Greenland flounder. Drain.
Step3:Take 1 egg yolk. Pour in 1 tablespoon of Japanese soy sauce, 20g of raw meal, 5g of salt and 5g of sugar. Mix well to make a paste.
Step4:Put the dried fish into the plate. Wrap the paste fully. Marinate for 3-5 minutes.
Step5:Pour oil into the hot pot and moisten the pot fully.
Step6:Put the marinated fish into the pot. Fry both sides for 2-3 minutes.
Step7:Pan fry both sides until golden.
Step8:When out of the pot, sprinkle with black pepper.
Step9:Done.
Cooking tips:There are skills in making delicious dishes.
