Chinese Food
Three treasures Soup for Invigorating Qi, beautifying and beautifying
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It's said that food rich in vegetable gum can beautify and beautify the face. It is also said that plant gum and collagen are not the same, so there is no effect. It's true that plant gum is different from collagen. But, the food rich in plant gum, such as snow swallow, peach gum and Gleditsia rice, has a good moisturizing effect on the skin. Therefore, the food rich in plant colloid can also make the skin tender and elastic. Today, I'd like to introduce three magic weapons in the field of beauty - peach gum + snow swallow + saponacci rice. One bowl is not fat but beautiful. Another bowl is comfortable and in a good mood. [peach gum] has the functions of clearing blood and reducing fat, relieving pressure, beautifying and beautifying the face, anti wrinkle and rejuvenating the skin. [Zaojiao rice] has the functions of moistening the intestines, defecating the wind, cooling the heat, nourishing the heart, clearing the blood vessels, clearing the liver and brightening the eyes. [snow swallow] it has the functions of moisturizing skin care, reducing weight and fat, tonifying brain and intelligence, detoxifying and beautifying.
Cooking ingredients
Cooking Steps
Step1:Soak peach gum and snow swallow in cold water for 12 hours. Soak Soaken rice for 68 hour
Step2:Peach gum is rich in impurities. Wash the impurities with flour sieve after hair soaking for standb
Step3:Also wash down the petrel (if you wash the petrel directly without flour screen, the petrel will be washed away directly by water
Step4:First, put the peach gum and saponifian rice into the pot. Put the clear water in the pot. Put it into the rice cooker and press the cook button. Cook for 30 minutes (if you use the open fire, turn the hot one to the low one and cook for 20 minutes). Stir it frequently in the middle of the pot to prevent the peach gum from boiling into the sticky pot
Step5:Put in the petrel, wolfberry and rock candy. Stir. Continue to cook for 15 minutes (put in the petrel and rock candy if the fire is open, turn the fire to boil and simmer for 10 minutes. Snow swallow can't be stewed for a long time, or it will turn into water.
Step6:A delicious and nourishing sugar water is ready.
Cooking tips:You can add milk or coconut milk if you want to be more fragrant and smooth. There are skills in making delicious dishes.
