Lean low calorie yogurt pumpkin cheese sandwich

toast:2 pieces thick yogurt:40g pumpkin:80g salt:moderate amount black pepper:a few cheese slice:1 piece milk:25g https://cp1.douguo.com/upload/caiku/b/7/9/yuan_b7c96486eec3916dff3ace8ba7272389.jpeg

Lean low calorie yogurt pumpkin cheese sandwich

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Lean low calorie yogurt pumpkin cheese sandwich

It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, rich and healthy breakfast is at hand. From now on, I will organize my daily breakfast recipes. There are also some baby recipes. They will give you ideas and inspiration. Pay attention to my daily healthy and beautiful breakfast, but it doesn't matter Cheeky for attention Original recipe. Reprint please indicate the source-

Cooking Steps

  1. Step1:The combination of yogurt and pumpkin can't be described as perfect. All ingredients are ready. Pumpkin is steamed in advance. Yogurt is my own suggestion. You can use viscous yogur

  2. Step2:Add 40g yogurt to 80g pumpki

  3. Step3:Roll the dough into a paste with a rolling pi

  4. Step4:Season with salt and black peppe

  5. Step5:Put yogurt and pumpkin sauce on toas

  6. Step6:Add a piece of ANGA cheese and spread some pumpkin sauce on top of it, then cover it with another piece of toast

  7. Step7:Break up an egg and add the milk in half eggshell. Stir well. You can add some sugar or not. The toast has a flavor with sauce. Add sugar to make it brown

  8. Step8:Toast with sauce is evenly wrapped in mayonnais

  9. Step9:Put a little oil in the pan. When the pan is hot, add toast and fry until both sides are golden, then cut the pan

  10. Step10:Isn't it beautiful? It's delicious. Haha, please do it and pay attention to me

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Lean low calorie yogurt pumpkin cheese sandwich

Chinese food recipes

Lean low calorie yogurt pumpkin cheese sandwich recipes

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